I love racing at busso its my favourite race of the year so it pains me when I think of IMWA it is a day that I want to forget. However...

Pre Race The best nights sleep I have had before race day ever. Managed to get a reasonably early night and was in bed asleep by 9pm. My...

Pre Race The morning started out well. Yet again my sleep before this race like most of my races is almost non-existent. My alarm went...

First race since Cairns and I am freaking excited. I couldn't have been more ready for this race mentally or physically and I was very...

Lead up My lead up to Cairns 70.3 was fairly unconventional and massively interrupted by having to work two full time jobs starting from...

Finally after a full year without racing the time had come to put all the hard training to use and see if I have had made any...

I was really excited to race Cairns because I was after some redemption. Last time I attempted this course I went in simply overcooked...

Lets put things mildly, I got my butt whipped big time. After a great race in Western Australia I came to New Zealand expecting big...

Wow where has the 6 weeks gone. I have been a bit slack keeping my training blogs up to date but the truth is I have been smashing myself...

To say I am thrilled is truly the most underrated word for this occasion. Its far more than that in so many ways. On Sunday I achieved...

This week is all about the bike. I plan to ride some good milage on my TT but save some energy to have a real good crack at the Calga TT...

Its long ride week and I have a massive week on the bike planned. I see weeks like this as critical to the success of my training. You...

After last weeks push to get my mind focused on preparing for Busso and a successful first attempt at the Calga TT I hit my training with...